Blog

10 Red Flags Telling You to Find a New CrossFit Gym

January 28, 2016

With the new year just passing, my inbox was overwhelmed with different blog posts I subscribe to titled “10 reasons you should start CrossFit” or “10 reasons I love CrossFit” and many similar titles. Lots of good information, lots of funny information and, some very ridiculous information. Those all inspired...

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CrossFit 760 and DJO Global Partnership

January 26, 2015

We are proud to announce our partnership with DJO Global HQ. DJO has taken the next step in forward thinking and commitment to their mission. As of February 2nd, CrossFit 760 will be responsible for carrying out the DJO vision of “Motion is Medicine”. We have been tasked to share...

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Team Nutrition Challenge January 2015

January 04, 2015

Teams Of 4 (2 Guys, 2 Girls), $40 buy in per team ($10 each) This will be a performance based challenge, there will be 3 baseline scores from our workout of the day on January 12th and 13th. The winning team will be the one that makes the most improvement...

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CrossFit Saves Lives

September 19, 2014

“CrossFit Saves Lives” Written By Casey Parlett Last night I had an experience that shed new light on just how powerful the CrossFit Philosophy and methodology really is. I saved someone’s life that would have drowned had I not acted. That piece is much less important than what I learned...

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“Be Part Of The Solution, Not The Problem”

August 27, 2014

“Be Part Of The Solution, Not The Problem” Written By Casey Parlett For those of you that know me, you know that I speak my mind and tell it how it is. So here it goes (Stop reading now if you are sensitive): Number 1: People are fat because they...

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